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You might feel like you’re being held hostage, worrying that your family member will injure themselves if you don’t appease them.You may wonder whether you should let them borrow money again or answer the dozens of voicemails they left on your phone.People with BPD should have opportunities to talk about their interests and thoughts about the news, family events, and other leisure activities.Take the time to laugh at a funny joke or eat dinner together several times a week.The natural response is to become defensive and to match the level of reactivity.
These actions represent the person’s inability to express their emotions verbally.
People with borderline personality disorder (BPD) struggle to understand how wives, husbands, friends, and other family members experience their intense reactions, mood swings, and risky behavior.
Needless to say, if you have a loved one with BPD, life can be fraught with crises and conflict.
In addition to learning about the signs and symptoms of the disorder, individuals can gain skills for managing difficult emotions, developing and maintaining relationships, reducing impulsive decision-making, and improving daily functioning.
The most common typed of psychotherapy used to treat BPD is known as dialectical behavior therapy, or DBT.It’s also important to not center all discussions around the disorder and setbacks.