Dealing dating


08-Jun-2020 17:58

There’s no high school class on dating, much less dating someone with a mental health condition.Nonetheless, anxiety doesn’t have to break your relationship or put a strain on it to the point where it’s hard to enjoy.He starts to worry you don’t like him as much as he likes you because you don’t send the first text as often as he does.The anxiety intensifies and he begins to believe you might never chat with him if he didn’t reach out first.Here are a few more examples to look out for: If you are dating someone with social anxiety, the anxiety will most likely affect your social life.You might not be able to take your partner to all of the social events or gatherings you want to go to.Working with a couples counselor can take the pressure off your partner.

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It will help you develop the skills necessary to understand and cope with your partner’s anxiety.

“Our minds take over and go directly to the worst-case-scenario,” said Michelene Wasil, a therapist who is familiar with anxiety on both a personal and clinical level.