How to begin dating again after a breakup
"You can't move forward if you're still clinging to old pain, resentments, doubts, and anger," she says."Don't waste your time or the time of a new partner" until you are truly ready to open your heart again.tells Bustle."Yet since everything is an inside job, it’s wise to continuing learning from the last relationship, grieving the loss and pain that came up as a result of what happened.
"If your heart is still caught up in the past, it's not fair to a new partner for you to be dating." Even if you think you're ready, solicit outside advice — friends, a trusted listener — to be sure that you really are.If you jump too soon, you'll pass up the "opportunity to explore healthy new relationships," she says."Do the inner work first: Work on healing yourself of baggage from any past relationships," Sedacca advises.