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Cucumber Cucumber was pretty much the only green I’d eat as a child.
My mom always said, “Well, at least she’s eating something healthy.” Cucumber is a popular choice with those of us who aren’t too keen on eating whole vegetables.
We eat it largely because we know it’s good for us – and, boy, is it good for us!
Broccoli is one of the healthiest foods on the planet, one that you should try to include in at least three of your weekly meals.
It’s 95% water, which means that it’s the perfect way to battle dehydration.
Avocado Avocado is a great choice of alkaline food if you’re looking to get healthier.
Alkaline needs to dominate your system, but it can only do this if you eat the right foods.
Let’s take a look at the 10 most alkaline foods you should include as part of your health lifestyle.
People point out that avocado has a high fat content, which it does.
But it’s high in good fats, such as omega 9, which your body needs if it’s too fight off all that acid.It’s super easy to prepare can be added to a variety of meals, light lunches and sandwiches.